Our guest for this show is Christine Erickson is a Mindfulness Coach, Mental Health Counselor, founder of The Mindful Lab, and Mom of seven children. Christine spoke at the Women Economic Forum in Egypt this year and received the award for Iconic Women Creating a Better World for All. She has developed multiple programs using mindfulness to help individuals overcome challenges and find peace, and has worked with children and adults for ten years in a variety of settings.

Christine’s training includes certificates in Mindfulness in Psychotherapy, Mindfulness Based Eating Awareness Training, Trauma, Personality Disorders, Nutritional and Integrative Medicine for Mental Health, and energy work. She and her husband Jeff have fostered two to three children over the course of 4 years, and have now been married for 25 years. Christine enjoys being outdoors and doing pottery with her family and with clients.